Pigeon Lake Wellness Studio

Welcome to Pigeon Lake Wellness Online Studio! 

Hello & a big welcome to you! Thank you for joining us! This site includes:

The Online Studio

This studio offers recorded classes that you can use access any time and anywhere. It offers an affordable, accessible and convenient way to stay consistent with your exercise regime, to destress and to take some time for you. 

I also offer: 

In Person Classes & Retreats

Each month there are in person classes & retreats being offered.  For more information please see this link:

https://www.pigeonlakewellnessstudio.ca/in-person-classes

About Pigeon Lake Wellness Studio:

The studio has always been a place of connection, support and healing. Our sweet country studio offered a variety of retreats and special events all year round. I had to close the studio due to covid so I am now mobile and running classes, retreats and workshops out of the Village Creek Country Inn and have the online studio as well!

I hope to connect and gather with you soon! 
Janelle xo

About Janelle Ford
Janelle has a Bachelor of Physical Education from U of A specializing in Active Living, Health & Well-being along with numerous trainings in yoga & meditation. She is the founder of Pigeon Lake Wellness and runs private & group mobile classes along with retreats. She has also created an online studio platform which offers a wide variety of classes including yoga, fitness, stress relief & meditation sessions. She loves supporting others through gathering, connection and in their overall wellness & longevity.

Background: 

• Bachelor of Physical Education from U of A specializing in Active Living, Health & Well-being
• Personal Trainer in private & public fitness clubs
• Strength Training & Conditioning Coach for Junior & Senior Mens Lacrosse Teams 
• 500HR Yoga Teacher Training with Moksha Yoga International in Toronto
• 50HR Yin Yoga Training Level 1&2 with Joe Barnett
• 18HR Restorative Yoga Training with Judith Lasater
• 40HR Aroma Yoga Training with Tracy Griffiths
• 25HR Yoga Nidra Training with Empowered Yoga
• 25HR Trauma Sensitive Yoga Training with Empowered Yoga
• 25HR Movement Template Training with Denise Currie
• 108HR Advanced Meditation Teacher Training with Lifestyle Meditation Academy
• 25HR Healthy Aging Teacher Training with Prana Yoga Studio