Pigeon Lake Wellness Studio

Welcome to the Pigeon Lake Wellness Online Studio! 

Hello & a big welcome to you! Thank you for joining me! This site includes my online studio which offers recorded classes that you can use access any time and anywhere. It offers an affordable, accessible and convenient way to stay consistent with your exercise regime, to destress and to take some time for you! Thank you so much for joining me! Janelle xo

About Janelle Ford
Janelle has a Bachelor of Physical Education from U of A specializing in Active Living, Health & Well-being along with numerous trainings in yoga & meditation. She runs private & group mobile classes along with retreats. She has also created this online studio platform which offers a wide variety of classes including yoga, fitness, stress relief & meditation sessions. She loves supporting others through gathering, connection and in their overall wellness & longevity!

Education & Specialized Training

• Bachelor of Physical Education from U of A specializing in Active Living, Health & Well-being
• Personal Trainer in private & public fitness clubs
• Strength Training & Conditioning Coach for Junior & Senior Mens Lacrosse Teams 
• 500HR Yoga Teacher Training with Moksha Yoga International in Toronto
• 50HR Yin Yoga Training Level 1&2 with Joe Barnett
• 18HR Restorative Yoga Training with Judith Lasater
• 40HR Aroma Yoga Training with Tracy Griffiths
• 25HR Yoga Nidra Training with Empowered Yoga
• 25HR Trauma Sensitive Yoga Training with Empowered Yoga
• 25HR Movement Template Training with Denise Currie
• 108HR Advanced Meditation Teacher Training with Lifestyle Meditation Academy
• 25HR Healthy Aging Teacher Training with Prana Yoga Studio

• 25 Hour Introduction to Sound Healing with Tiffany Sparrow & Kevin Gaudet (2024)
• 25 Hour High Performance Aging Intensive with Denise Rouleau (2024)